Liquid Motion
Service Description
Take your floorwork to the next level and connect with your body through mindful, sensual movement in this intro-friendly all-level class. Each 60-minute class includes a full-body warm-up and thorough step-by-step breakdown of each sequence. Kneepads strongly recommended—must wear leggings if you do not wear kneepads!
Upcoming Sessions
Cancellation Policy
Please arrive on time. If you are running late or need to cancel less than 12 hours in advance, please text Alana: 203-512-8330. We understand that life happens, but we reserve the right to refuse entry to class if you are more than 10 minutes late. Patterns of extreme lateness, last-minute cancellations, and/or no-shows are grounds for us to refuse service entirely.
Contact Details
Bend, Don't Snap Pole Fitness
500 Monroe Turnpike, Monroe, CT, USA
203-512-8330
alana@benddontsnapwellness.com