About Bend, Don't Snap Pole Fitness, LLC
(Formerly known as Bend, Don't Snap Wellness.)
Bend, Don't Snap Pole Fitness is a wellness studio in Monroe, CT, offering a range of small group classes for adults 18+ in an intimate, supportive and non-judgmental atmosphere. From Introduction to Advanced Pole, Low Flow, as well as Chair Dance and Acro-Chair, Flexibility, Conditioning, and Fitness. Our instructors are passionate and constantly experimenting with new techniques to provide an empowering, challenging and rewarding experience.
Our Instructors
Nicole Arnold
Alana Wille
Nicole is a certified pole dance and fitness instructor with 15 years of experience. She believes in the transformative power of movement and is dedicated to helping women find joy and empowerment through fitness.
Alana is Bend Don't Snap's lead fitness and pole dance instructor. They are passionate about helping people discover their strength and confidence through dance. Alana also enjoys performing pole dance, drag, and other aerial arts. They hold certifications with ACE, XPERT, and Liquid Motion.
